Why Flatties Meal?

Delicious Meals Made Easy: Chef-crafted, globally inspired meals from Japan, Korea, Mediterranean, Mexico cuisine and more. Made with a healthy twist and ready in just 2–3 minutes.

Low Calories, High Protein: At least 40g of protein and as low as 440 calories in every meat-based meal. That’s your healthy lifestyle, covered.

Fresh Ingredients, Fresh Food: We use high-quality ingredients and cook everything fresh to order. No preservatives, just real food done right!

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Explore your options!

Check out this week's tasty meals, from Vegetarian options to High-Protein and Calorie Smart options, along with new and exciting meals every week!

  • Peri Peri Chicken

    with roasted mixed vegetables

  • Lean Beef Bulgogi Bowl

    with steamed rice and sesame broccoli

  • Cajun Salmon

    with sautéed spinach and lemon-pepper quinoa

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